S & E's Tip #2 ☕️💗

S & E's TIP OF THE WEEK: Take a dance class together! (In person or online!)

A few years back, S gifted me a private dance class with our own instructor. We started with slow dancing 101.. which you'd think would be obvious enough without a dance lesson but we learned and connected so much and are so grateful that we chose that class!

Our instructor started with some connection exercises first. One I remember specifically was moving around together (him stepping in different directions and me following and vise versa) while only being connected by our finger tips. At least that was all that was physically connected because let me tell you.. the eyes. THE EYES. (We also got told that our connection was really strong by our instructor so that made us happy haha) Anyways, its kind of like listening to each other but without any words being spoken.

After some different connection exercises, we learned some really nice moves including some cool turns that we continue to incorporate into our dances and have helped us to be creative with some of our own!

It really started a whole new way to connect with each other. I mean we danced together before our lesson but it just added a different level of connection after we shared that experience together.

A year and a half ago for our 8 year anniversary we had to find something to do at home and we ended up doing a salsa lesson on YouTube! We loved it and would definitely recommend! Doing an online dance lesson is a great, easy, and free way to have a fun experience together, learn something new, and do some connection building!

Also, an extra little tip for online dance lessons...

Get dressed up! Make it feel like you're actually going out and taking a class together! It helps with the vibe and elevates the whole experience!

Now sharing a dance (or few) together has become our go to thing to help us keep our connection strong. We hope it can do the same for you and your person!

SO, FOR THIS WEEK...

Try doing a dance lesson together! And if you're choosing the online route... we recommend also finding some connection building exercises to do together!

Have you and your person done a dance lesson together? Let us know about your experience in the comments!

Well that's all for this weeks Tips and Tea with S & E! ☕️💗

Let's keep our relationship growing
and our connection glowing! 

 xoxo
S & E 

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